Relationship:
A New Paradigm
Online Course & Group Coaching Experience
Resilience is Realized in Relationship.
The stress in the air is palpable and has been extreme for many, many months. How this will impact our long term wellbeing, and that of those we love is yet to be fully realized, AND in the meantime, there are many things that we can do to support one another through relationship in order to mitigate stress, enhance our quality of life, optimize our emotional and mental health, and even improve our brain function.
This course and group coaching experience will resource and equip you to take empowered action to create resilience through relationships with those you love and serve. Join us and learn how to implement a new paradigm that includes a trauma and neuroscience informed educational approach to communication and relationship practices gleaned from over 15 years of professional experience.
Let’s Check-in…
Are You Curious
to discover new ways to strengthen your ability and capacity to relate?
to realize what is most true to you and be able to communicate it?
to explore how the other person in your life might not always be the problem, and there might be something going on in their world that is causing “xyz” behaviors?
to create new experiences in existing relationships?
Let it start with you.
Our innate need for survival creates conditioned tendencies and patterned ways of being that lead to a variety of behaviors and actions. Do not settle for a life that runs unconsciously on these survival patterns. Learn to recognize how these patterns express themselves and to identify core triggers in order to consciously relate in new ways that create thriving relationships.
Resilience is Realized in Relationship.
Recognize What Is
Remember What You Want
Relate Consciously to Create Something New
Join us and learn how to implement this paradigm.
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Design
Join us for 4 ninety minute live virtual sessions designed to experientially enhance your learning of this paradigm. Our course is composed of mini-lectures, demos, small group breakout-rooms, and whole group reflection/integration conversations. You will develop pattern recognition skills, trigger tracing assessments, communication strategies, reciprocal relationship building practices. This group work coupled with personal integration protocols will source and equip you to create the quality of relationships you want most.
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Details
Between sessions there will be personal integration practices that you may do individually or in collaboration with someone from the cohort. These practices are designed to enhance your skill development, and while encouraged, are not required.
**To ensure confidentiality and create a safe space for learning and practice, these sessions are designed for live attendance. There will be no recordings available.
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Dates
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“We Grow In The Shelter Of Each Other.”
— Bette Lamont
What People Have Said
“These sessions were very helpful for me to be able to communicate better with my son. I always want to make sure his feelings are validated and I was sometimes not exactly sure how to. These sessions gave me a much better understanding of how to do that!”
“I have found the sessions with Addilynn to be insightful and useful. She explains communication techniques in an easy-to-understand way, and she makes an effort to be relatable and familiar to her audience.”
“I found in each session that I learn a new technique to use to help me communicate or listen better in my life professionally or personally.”